Forest Bathing Retreat

Find Wholeness in the Company of Trees,
by Hannah Fries. 
Soak up the joy and healing power of nature, whether in a city park or a rural nature preserve. This guided journey of prompts and meditations helps you slow down, breathe, and connect with the wonder around you. Accompanied by beautiful forest photography, writers, poets and naturalists offer musings and inspiration along the way.
6x6" Paperback, 192pp. 2018